do i own 2 warry?

i use computer almost each day for more than 5hr's without using any aye protection i.e ANTI GLARE NOR GLASSES



THANX


Answer:

No, Don't verbs.



Think of all the population that work in office all morning on a computer!

If you adjust the brightness and contrast of your monitor to a look that feels right for you, you should be fine.



Cheers
No. You should, however, transport some breaks. Your eyes get tired from staring into the peak.
I wouldnt worry in the region of it unless you are getting headaches. Being on a computer for that long though can create other problems..carpal tunnel, neck and wager on problems..ect.
Your eyes will be damaged if you look at the monitor continuosly.



so it would be better to pilfer a few minute rest